Valuable Piece of information
> > > Let's say it's 6.15p m and you're going home> (alone of > > course), after an unusually hard day on the job.
> > You're really tired, upset and frustrated.
> > > > Suddenly you start experiencing severe pain in your
> > chest that starts to adiate out into your arm and up > > into your jaw. You are only about five miles from the
> > hospital nearest your home. Unfortunately you don't
> > know if you'll be able to make it that far. You have
> > been trained in CPR, but the guy that taught the
> > course did not tell you how to perform it on yourself.
> > > > HOW TO SURVIVE A HEART ATTACK WHEN ALONE
> > Since many people are alone when they suffer a heart
> > attack, without help,the person whose heart is beating
> > improperly and who begins to feel faint, has only
> > about 10 seconds left before losing consciousness.
> > > > However,these victims can help themselves by coughing
> > repeatedly and very vigorously. A deep breath should
> > be taken before each cough, and the cough must be deep
> > and prolonged, as when producing sputum from deep
> > inside the chest.
> > > > A breath and a cough must be repeated about every two
> > seconds without let-up until help arrives, or until
> > the heart is felt to be beating normally again.
> > > > Deep breaths get oxygen into the lungs and coughing
> > movements squeeze the heart and keep the blood
> > circulating. The squeezing pressure on the heart also
> > helps it regain normal rhythm. In this way, heart
> > attack victims can get to a hospital. Tell as many
> > other people as possible about this. It could save
> > their lives!!
> > > > A cardiologist says If everyone who gets this mail
> > sends it to 10 people, you can bet that we'll save at
> > least one life. > >