Valuable Piece of information
> > > Let's say it's 6.15p m and you're going home> (alone of > > course), after an unusually hard day on the job.
> > You're really tired, upset and frustrated.
> > > > Suddenly you start experiencing severe pain in your
> > chest that starts to adiate out into your arm and up > > into your jaw. You are only about five miles from the
> > hospital nearest your home. Unfortunately you don't
> > know if you'll be able to make it that far. You have
> > been trained in CPR, but the guy that taught the
> > course did not tell you how to perform it on yourself.
> > > > HOW TO SURVIVE A HEART ATTACK WHEN ALONE
> > Since many people are alone when they suffer a heart
> > attack, without help,the person whose heart is beating
> > improperly and who begins to feel faint, has only
> > about 10 seconds left before losing consciousness.
> > > > However,these victims can help themselves by coughing
> > repeatedly and very vigorously. A deep breath should
> > be taken before each cough, and the cough must be deep
> > and prolonged, as when producing sputum from deep
> > inside the chest.
> > > > A breath and a cough must be repeated about every two
> > seconds without let-up until help arrives, or until
> > the heart is felt to be beating normally again.
> > > > Deep breaths get oxygen into the lungs and coughing
> > movements squeeze the heart and keep the blood
> > circulating. The squeezing pressure on the heart also
> > helps it regain normal rhythm. In this way, heart
> > attack victims can get to a hospital. Tell as many
> > other people as possible about this. It could save
> > their lives!!
> > > > A cardiologist says If everyone who gets this mail
> > sends it to 10 people, you can bet that we'll save at
> > least one life. > >

http://www.singaporevr.com/list/list.html
Nice !

http://www.albinoblacksheep.com/flash/vision
Are u colour blind?
Haha

No one would have thought Tan Wen Yi was a depressed or troubled teen. A Secondary 3 student of Anglo-Chinese School (Independent), Wen Yi was often described as a cheerful student who was respectful to teachers, and well-liked by fellow school-mates.

However, on 13 Feb this year, the 15-year-old student jumped to his death when he did not get approval from his teacher and parents to quit his co-curricular activity (CCA), track-and-field.

Wanted to switch to drama

The incident happened around 9pm at his home, a condominium located along Stevens Road.

What is known is that from the start, Wen Yi was unhappy about being in the track-and-field team and frequently missed training practices as a result. The situation improved a little when he began to do well in the sport, clinching 2 individual medals in the process.

He had expressed his wish to switch to another CCA, but was met with disapproval from both his teacher and parents.

On the day of the 13th, the teacher-in-charge of Wen Yi's CCA, Mr Ng Yeong Joo, 38, saw him in playing soccer in school with friends instead of attending practice. When confronted, Wei Yi revealed his unhappiness and expressed his wish to transfer to the drama club instead. However, this was met with disapproval from the teacher, as he advised him not to.

After the teacher had left, Wen Yi turned to his soccer buddies and confided that he was sick of attending training four times a week as punishment for his truancy, and expressed that he "wanted to die". Brushing off his comment as a joke, the friends continued with their game.

Final words

While on the way home at around 6pm that day, Wen Yi's friend, who accompanied him on the journey back, did not detect anything amiss during their conversation. Nothing was out of the ordinary, as they talked and joked as usual.

When Wen Yi got home at about 8.10pm that night, he told his parents that he had lost his interest in running, and insisted on making the switch to drama instead. However, his mother tried to dissuade him.

Dejected, Wen Yi's last words to his mother before returning to his room was, "I'd planned to do this in March, but i will do it now."

Sensing something was amiss, his mother quickly followed him into his room. She entered just in time to see Wen Yi climbing up the window ledge and pushing the window open before jumping down. She rushed forward to try and grab him, but it was too late.

Still in his school uniform when he jumped, Wen Yi was pronounced dead on the scene by paramedics.

He made plans for last day of his life

Just a day before his death, Wen Yi had messaged his friend at around 5.47pm, extending an invitation to join him in a "crime spree". Wen Yi was alleged to have text messaged his friend that on the last day of his life, he would commit a series of law-breaking activities, "letting the world know of my crazy deeds", before ending his life by jumping off a building. He went on to add, "As my friend, will you join me?"

Concerned, Wen Yi's friend spoke to him about the message the next day. It was then that Wen Yi told him he was tired and found life meaningless. During their conversation, Wen Yi also revealed that he would carry out his "plan" in March. His friend tried to console him, and told him to push any suicidal thoughts out of his head. Sadly, his words went unheeded.




Sad case sia. wth.




Feeling troubled or depressed?
Here are the numbers you can call:
» Samaritans of Singapore (SOS): 1800-221-4444
» Family Service Centre: 1800-838-0100
» Singapore Association for Mental Health: 1800-283-7019
» Care Corner Mandarin Counselling Centre: 1800-353-5800
» Touchline (Touch Youth Service): 1800-377-2252

Yo !
Short post.
Lazy lah.
Slacked at Yishun with Rey.
Went Timezone.
Skills getting worst.
After playing smoked and headed for 414.
Met with Wayne for dinner.
After dinner smoke and slack.
Bused home with Rey.
Wayne walked home.
Reached home 8pm+
Thats all.

Have been eating supper for the past few days.
Getting fat yeah.
I don't mind actually.
Haha.
Considering supper later.
Sayos

Was browsing through Youtube.

Dive !

WARNING ! ! THIS IS A SCOLDING POST

kan ni na bu chao cheebye,
wan protest dun protest till chiang mai lah.
fucking protesters.
na bei, protest at bangkok can liao still wan go chiang mai protest, ni lao bu lah.
wait cnt go chiang mai sibeh fucked up.
waste money leh, all the cheebye kia wan protest so much for wat?
kao bei kao bu so much, like the lao bei lao bu die.
then the sister go out kana rape and sell be prostitute, the guy go out kana bao and sell be gigolo.
cheebye kia, kaobei kaobu and protest so much, some more throw wat lanjiao grenade.
cheebye lah, global warming, save earth leh, sibeh waste money if cnt go lah.
all protesters laobei kana lorry bang, laobu phua cheebye kana roll over by car lah.
KAN NI NA CHEE BYE.

Yo !
Hmmm...
Yesterday went Suntec.
Met up with Rey at Ocbc.
Headed for Timezone.
Smoked, then played.
After playing headed for Suntec.
Smoked, and go K Box.
Sing, Sang, Sung.
Till 8pm.
Went arcade, then smoke.
Went kfc for dinner.
On the way down saw Ethe'Real de lead singer.
Lol.
Waited for Rey's zhabor.
Finally met at 11pm+
Walked to bus stop, bused to Woodlands.
Alighted at Marsiling MRT Station, Cabbed to her house, then to Rey's house, and in the end, mine.
Reached home 1am+.
Thats all.

Later goin out, should be bah.
With Wayne, Keith and Ivan.

Bon Voyage Weisong, have a nice trip at/in Taiwan.

Back from chalet yesterday.
I broke my personal record of sleeping 15 hours after i slept for 22 hours.
From yesterday 1pm+ till today 12pm+
Lol.

First day of chalet.
All met up under my block and waited for Mr Han's car.
Finally he arrived after a century.
Lol.
Talk crap and talk cock inside his car.
Reached.
Weisong and Mr Han went check in first.
So its left with Jolene, Rey and I.
Rey and I sit inside see all the people who are walking towards Escape Theme Park.
Saw some girls.
Lol.
When Weisong and Mr Han return, Rey horned at them.
Lmao.
Funny.
Carried all those things into the chalet and went out and helped out again.
Finally able to rest.
Rested, watched tv, talked cock.
Haha.
Around 6pm started barbeque-ing.
Mr Han left soon after we started.
Fast forward >>> To Night.
Ceci and Wendy came around night time, followed by Xiao Pang.
Went to the beach around 11pm+
Low tide, as a result, those litters ended up at the shore.
So we were unable to play.
Headed back to chalet.
Left for E! Hub with Rey, Ceci and Wendy.
But no 7-11 there so we headed for White Sands.
Before that injured my hand.
Walked there.
The girls wanted us to carry them.
=.-''
K.
Did that.
Bought the Vodka and Coke and left.
Walked back to chalet.
Reached chalet around 1am+
Bathed.
Awhile later, things became unpleasant and i don't wish to blog about it.
Headed for bbq pit soon after.
Drank, Ate.
Headed back to chalet around 4am+
Again something unpleasant happened.
Heck.
All fell asleep except for Xiao Pang and me.
Wendy slept beside me.
Don't know whether she slept or not.
Held hands and Hug. (= I was happy.

Second Day
I fell asleep around 9am+
Woke up around 11am+
Washed up.
Smoked.
Wayne, Xiao Pang, Rey and I headed for Escape.
Weisong, Wendy, Ceci and Jolene stayed in the chalet.
Went play flipper, Haunted house 2, Go-Kart(1st), Wet n Wild.
On the way out saw Terrence they all.
Lol.
Headed back for chalet.
Around 6pm+
Started bbq-ing.
2 guys took Ceci and Wendy number.
Ceci nvr give.
Wendy gave. )=
BBQ-ed.
around 7pm+ went back to room and get some rest as i was feeling unwell.
Woke up around 9pm+
Went out and helped out.
All so noisy when they came back into the room.
Whatever.
Fast forward.
12am, went to the beach with Rey.
Got a group of girls.
Rey took one of them de number, i took another one.
Rey and I went to the rocks there and slack, smoke and message them.
Went back to the room around 2am+
Played.
Was rather unwilling.
Rey and I left the room around 3am.
Headed back to the rocks to meet up with the girls and slacked and played.
Smoked too.
Went back around 4am+
Watched The Eye.
Boring.
Everyone fell asleep.
I left the room around 5.40am alone.
Headed to the pit near the rocks.
Waited for the sunrise.
Left at 6.40am.
Went back to the chalet and knocked the door over a 100 times and finally someone opened the door, Rey.
Thanks.
Was bored.
Couldn't switch on the lights due to them sleeping.
I was the only one awake.
Bring Pringles, Green Tea and Cigarettes inside to the toilet.
Closed the lid of the the toilet bowl and sat on it.
Ate, Drank, Smoked.
Lol.
Went to bed around 8am+

Third day
Woke up around 10am+
Prepared and checked out.
Wayne, Ceci, Rey and I bused to White Sands and walked to bus 39 bus stop and bused back to Yishun.
Ceci alighted at Khatib and trained back home.
Rey and I went for Brunch.
Wayne bused back home.
After eating, headed for Timezone.
Played awhile and bused back home.
Reached home around 1pm+ and slept.
All the way till today 12pm+.
Lol.
Thats all.

Reflections:
The attitude was not so good on the first day.
We are at the chalet to destress and have some fun.
Can't we just joke around and have some fun.
Everyone was laughing at the joke except for A and B.
A said A needed to sleep.
B said A needed to sleep so we shldnt make noise.
We cant possible comply with one person and stop our jokes.
Majority wins.
Dun forget.
We are at the chalet to unwind.
Shldnt get too serious.
I wonder y we held hands and hugged..
Hmmm, maybe is one-sided bah.
Heck care.
Anw, i cant deny the fact that i am jealous.
I dunno y i felt this way too.
Fucked up.
U guys dint even leave the beer for us.
We went to the trouble to walk so far and buy it.
No gratitudes shown.
So attitudes were displayed.
We were unhappy.
Did not even leave abit for us.
This goes to show that u all aint considerate.
C, u asked us to be considerate the previous night but this night, u did not pratice what u preached.
Sibeh fucked up.
Dun feel like talking to u.
Maybe shall let it fade first.
Yeah.
Cant let this "love" or jealousy grow.

Sayonara.

Sigh..
I really wished that the dream i had a few nights ago will come true.
I really really hoped for it to come true...
Dream - Those that happen in your sleep and not ur ambition.
Please God, I really want this dream to come true badly.
I have never wished for anything so badly before.
Please, let it come true.
I beg you..

Yo !
Went out at 4.30pm and met up with Weisong and Jolene at Northpoint.
Went Timezone and Rey came soon after.
Played.
Pressurized sia.
Lol.
After playing, headed for interchange.
Bused 856 to Marsiling MRT station.
Crossed the overhead bridge and headed for Sheng Siong/Shong(Whatever the name)
Bought those food and stuff needed for the chalet.
Left at 6pm+
Alighted at Chong Pang, Rey and I bused 800 to my house.
Put the food into the fridge and left.
Went buy cigarettes but my Mum is having her dinner there.
Lol.
Suay, so waited till she left before buying.
Bought 3 Marlboro Menthol and 2 Viceroy Menthol.
2 MM and 1 VM for me and the 1 MM and 1 VM for Rey.
Left, walked to Chong Pang, on the way while smoking, saw a police car.
Heng Heng nvr saw till us smoking.
Met up with Weisong and Jolene again at the Chong Pang hawker centre.
Ate my dinner.
Ex siol.
Lol.
$3.80 + $0.70 drink.
No choice.
I am really desperate for money right now.
I am tight on cash.
Argh.
Ok, so after smoking, headed for 107 .
Smoked.
Smoked halfway saw 3 policemen at the opposite blog.
We stood up and walked away slowly.
They stopped us.
One of the policeman very funny siol, lol.
Joked with Rey and I.
They asked whether we smoking anot but we told them we aren't.
They spot check us.
Lol.
4 packet of cigarettes on me.
78 sticks.
Luckily, he did not do anything.
He just adviced us to quit smoking.
Never catch us.
Lol.
And then joke joke.
Lmao.
They only wanted to check the IMEI number of our phones.
Cause somebody's handphone got stolen.
Yeah.
In the end, cleared.
Left.
Rey went home.
We 3( Weisong, Jolene and I) walked to the bus stop.
On the way saw those 3 policemen in the car.
Lol.
That policeman showed me a face. Lol.
Considered to be smiling bah.
Haha.
Funny.
Yeah.
Weisong went home after Jolene and I boarded the bus.
Sent Jolene home for Weisong.
Saw Grace on the 804 bus.
Lol.
After sending her till the lift, walked to the bus stop and bused 804 back home.
Reached home around 10.30pm.
Thats all.
Lol.
Today is a more better, nicer and funnier day than usual.
(=
Oyasumi Nasai !

lazy...

Blonde hair is gone
&
Black/Dark Blue hair is here.
Sigh...

Will not be posting pictures for today.
Nothing to blog for today.
Shall blog tomorrow.
Bye.

sick?